The SuperKools: Redefining Indiana’s Music Scene

By: Overnight Publicity

North Central Indiana’s nightlife is experiencing a renaissance, and at the heart of this musical revival stands The SuperKools. This five-piece band has become synonymous with packed venues, lively crowds, and unforgettable nights. Their unique blend of blues, soul, and rock and roll isn’t just entertaining audiences—it’s reshaping the local music landscape.

The Anglin brothers, Joe and Ian, form the core of The SuperKools, with Joe on guitar and Ian on keyboards. Their sibling harmony is evident not just in their vocals, but in the seamless way they play off each other on stage. Drummer Tyler Chapman provides the heartbeat of the band, his rhythms driving the crowd into a frenzy. Chris Long’s bass lines groove effortlessly, while his vocals add depth to the band’s sound. Megan Arndell rounds out the quintet, her powerful voice soaring above the instruments and captivating audiences. Together, they’ve crafted a sound that bridges generations, appealing to music lovers across the spectrum.

Local venue owners have taken notice of The SuperKools’ magnetic pull. “Booking The SuperKools is like pressing a magic button,” reveals Emma Thompson, manager of The Crossroads Bar in Warsaw. “Suddenly, our place transforms from a quiet hangout to the town’s hotspot. It’s remarkable.” She adds, “We’ve had to hire extra staff on SuperKools nights just to keep up with the demand. It’s a good problem to have.”

This phenomenon isn’t limited to a single venue. Across the region, The SuperKools’ name on a marquee signals a guaranteed bustling night. From intimate bars to spacious restaurants, their performances consistently draw crowds that have venue owners seeing dollar signs. The band’s ability to attract a diverse audience—from college students to retirees—makes them a particularly valuable act for establishments looking to broaden their customer base.

The local clubs where The SuperKools frequently play include Rex’s Rendezvous, run by Crystal Waters, and Spikes Beach Grill with Maddie, everyone’s favorite crush. These venues have become hotspots for fans eager to catch the band’s electrifying performances.

Frank Miller, a long-time fan, sheds light on the band’s appeal: “It’s not just about the music, though that’s stellar. It’s the atmosphere they create. You walk in, and suddenly you’re part of something bigger. Everyone’s smiling, dancing, connecting. That’s the SuperKools effect.” Miller, who’s attended over 20 SuperKools shows, notes that each performance feels fresh and exciting. “They never phone it in,” he says. “Every show is an event.”

The band’s repertoire spans decades, skillfully weaving covers from the 1960s to present-day hits. But it’s their original compositions that truly showcase their musical prowess. These songs, born from late-night jam sessions and collaborative writing, have become anthems for their growing fanbase. Tracks like “Midnight in Warsaw” and “Indiana Soul” have taken on a life of their own, with fans singing along word for word at shows.

Recently, The SuperKools’ talent caught the eye of regional media. Their appearance on “Midwest Melodies,” a popular TV show highlighting up-and-coming bands, marked a turning point. The segment, which aired last month, captured the essence of their electrifying live performance and down-to-earth charm. The band performed two original songs and sat down for an interview, giving viewers a glimpse into their creative process and band dynamics.

The SuperKools’ popularity has soared. Venue booking requests have flooded in, and their social media following has exploded. It’s clear that what was once a local secret is rapidly becoming a regional sensation. The band’s Instagram account, which showcases behind-the-scenes moments and upcoming show announcements, has seen its follower count triple since the TV appearance.

Despite their rising fame, The SuperKools remain grounded. They’re currently in the studio, working on an album that promises to encapsulate their live energy. A few singles have already hit streaming platforms, offering a tantalizing preview of what’s to come. The band has been teasing snippets of new songs on their social media, building anticipation among their fans.

Published by: Nelly Chavez

Atlanta Schools Are Taking Breaks for Meditation (It’s Working)

Introduction: 

Since 2020, rates of mental illness and stress have skyrocketed in children and teenagers. Coupled with a shortage of mental health care workers in most states, school districts are left scrambling to meet their students’ needs. 

In Georgia, a mental health professional drought is making it difficult to pair students with therapists. There are simply too many kids who need support and not enough therapists in their area. Although online therapy in Georgia has helped bridge the gap, enabling students in rural or overpopulated areas to receive quality, one-on-one therapy, it is still time-consuming and can be expensive for schools. 

In Atlanta, schools have found a unique and surprisingly effective solution: mindfulness breaks.  

Mindfulness Breaks for School Children

Across the country, schools are implementing yoga, meditation, and mindfulness techniques throughout their school day to help kids center themselves, reduce levels of stress, and practice positive thinking. So far, most schools have seen tremendous success. 

In Atlanta, schools have been providing virtual, pre-recorded mindfulness classes throughout the day. The nonprofit organization funding this—GreenLight Fund Atlanta—is known for meeting the needs of communities in and around Atlanta. 

Teachers in these Atlanta schools can pause their teaching, dim the lights, and put on a short, 5-10-minute audio recording that walks kids of all ages through a mindfulness exercise. These exercises target specific age groups (young children can benefit from a different approach than teenagers) and use. 

For example, some teachers may use an audio recording that walks their students through positive affirmations after a difficult math lesson. Halfway through the day, students may need to wind down and re-center themselves with a mindful stretching exercise.

There are even meditations made for kids, which walk them through imaginative visualizations that calm, strengthen, and center. 

How Does Mindfulness for Kids Work?

Mindfulness has been around for centuries and has recently seen a resurgence in Western healthcare as studies show its usefulness in improving mental health. Can those healthcare benefits extend to children? Yes, definitely. 

The goals of these mindfulness breaks are many. Teachers use them for:

  • Reducing stress levels in their students
  • Improving self-esteem and self-worth 
  • Calming energy levels 
  • Increasing focus and attention 
  • Improving mood
  • Developing positive coping strategies
  • Giving students a restful break

Traditional mindfulness can be difficult for a child to master. Long meditations or complex yoga moves might not be the best for a six-year-old. However, true mindfulness is not complicated and does not have to take up much time.

Mindfulness is simply the act of being mindful, which means drawing your attention to the present moment, your thoughts, your environment, or the sensations in your body. This is the core of mindfulness and something kids can pick up with the right instructions and space. 

Can Kids Practice Mindfulness?

Yes! In fact, the CDC recommends mindfulness as a treatment and preventative modality for children’s mental health issues. 

Mindfulness is healthy for children to practice, as early as kindergarten and even before! Kids can practice mindfulness by:

  • Being aware of the colors and shapes around them
  • Voicing what they’re feeling
  • Repeating positive affirmations
  • Noticing what their body is feeling

These are habits that can be easily woven into the routine of any child’s day and can help them with more than just school. 

Mindfulness is a coping mechanism that can help children at school and in their personal lives, with whatever stressors they may be feeling. For example, if a child has a stressful personal life, the mindfulness they practice at school can help them learn healthy coping mechanisms that will help them manage the stress they feel at home. 

In this way, mindfulness for kids works as a preventative measure: it helps prevent depression, anxiety, stress, and suicidal ideations. 

How to find a therapist for children 

For children who are experiencing moderate to severe mental health issues, mindfulness might not be enough. If they have experienced a trauma in their past, are exhibiting symptoms of depression, anxiety, or eating disorders, or have voiced thoughts of suicide or death, therapy may be necessary. 

Talk therapy for children can help them address symptoms of mental health issues, learn healthy coping mechanisms, and heal from past hurts. It is important to address mental health issues in childhood so they don’t worsen as a child grows up. 

Finding a therapist in your area who sees children and fits what you need can be difficult. Instead, online therapy can be just as effective. Our recommendation for the best child therapist in Atlanta is Lifebulb Counseling and Therapy, which has online therapists in Georgia you can choose from. 

Published by: Holy Minoza