Embarking on a health and fitness journey is undeniably daunting, even for those who are already familiar with the joys and frustrations that come hand in hand with keeping fit. In the face of the countless details that people need to take note of when trying to manage their weight, achieve a certain body mass index, or strengthen their core, there is always an option to rely on one’s own understanding. However, it pays to seek the guidance of authorities like personal trainers and fitness coaches whose role in meeting fitness goals safer, faster, and more effectively is immensely crucial. Mike Sherwood, a personal and sports trainer behind King Cash Training, is among today’s go-to pillars of support not only for those taking the first steps on the road to a healthier lifestyle but also for athletes and seasoned gym-goers.
A former cornerback at Auburn University, Mike Sherwood is the co-owner of and head coach at KMK Core Concepts. This highly trusted venture, which is known for its athletic development and functional fitness training, focuses on helping a diverse set of clients, from individuals aiming to make a lifestyle change to athletes wanting to excel at their sport and people training to reach specific goals. As one of its trainers, the King Cash Training facilitator brings to the table a deep-seated passion for fitness and a wealth of knowledge about what it takes to keep fit and stay healthy.
Mike Sherwood’s reputation in the field is backed by his academic background and extensive experience maneuvering clients in the direction of improved wellbeing. Over the years, the Kinesiology, Fitness Performance, and Conditioning graduate from Auburn University has learned how to program and build training cycles and create ways for people to achieve their desired bodies. Given his expertise, it is no surprise why he has gained the trust of many.
Since 2018, Mike Sherwood has specialized in guiding people to get in the best shape of their lives. Through King Cash Training, he lends a hand not only to general fitness clients but also to a variety of sports athletes, including players heavily involved in football, baseball, basketball, soccer, lacrosse, volleyball, and more. In helping those under his wing gain results, the KMK Core Concepts coach pays utmost attention to their progress and the effectiveness of the training program. “I don’t just create a workout and say ‘Go.’ I motivate and sit down with every client, letting them know the steps they need to take to reach their goals,” he shared.
From the get-go, Mike Sherwood has succeeded in standing out amid a sea of other professional trainers because of his results-driven approach to fitness. Unlike those whose sights are set on meeting a quota, the King Cash Training coach places a heavy premium on being able to push his clients toward the fulfillment of their health goals.
Currently, apart from assisting athletes and fitness enthusiasts in adopting a healthier lifestyle, Mike Sherwood is also preparing to launch his own training apparel, an initiative that is the first of many endeavors that he plans to take in the years to come.
Learn more about Mike Sherwood and King Cash Training by visiting his website.